Scotland's Mental Health Charter for Physical Activity and Sport aims to improve equality and reduce discrimination for anyone with a mental health problem, ensuring there is no barrier to engaging, participating and achieving in physical activity and sport
Scotland's Mental Health Charter Toolkit
SAMH have put together a brilliant toolkit to help everyone understand Mental Health problems
Scotland's Mental Health Charter for Physical Activity and Sport
Plan4Sport have put together a table of organisations you can contact for support for yourself or others, depending on the situation.
There are also some links below to organisations with more information and available support.
What are the SCA going to do?
We believe that paddling can help improve your mental health and physical wellbeing. Whether it’s a calm paddle on a tranquil stretch of water or a high-adrenaline run down some rapids; paddling can help reduce your stress levels from everyday life. We are working on our Mental Health Charter Action Plan.
The SCA’s Mental Health and Wellbeing Equality Group supports and steers our work around this, so if you’d like to get involved, get in touch now!
